Hi I am Tai Chi teacher and a Mindfulness teacher. This was my sort of being caught by a narcissist after a divorce. My empathetic nature and open mindedness made me a target. It has been an amazing journey and without my training I am not sure I would have come out so positive. I hope this article gives an insight to the minds of a narcissist and gaslighter and how easy it is to become prey to it. I am so grateful for my friends and my training to bring me out the other side.