Notes From Kristen

Free Recovery Toolkit!

Would you like a free copy of my toolkit,

“Taking Your Life Back After a Relationship with a Narcissist?”

 I’ve been working on this toolkit for a long time and I’m excited and honored to share it for free with you. 

It brings together and expands several of the ideas that I’ve written about in this blog regarding why it’s so hard to leave and move on from the relationship, but builds on them with concrete ideas for next steps.


The document contains 65 pages explaining the Five Stages of Narcissistic Abuse Enlightenment through which you need to progress in order to be free of the narcissist in your life forever, and includes thought exercises, preparatory activities and resources to assist with this process. 


To get the toolkit, please enter your Email address below.  You’ll also start receiving future blog posts delivered straight to you so you don’t miss anything.  You can opt out at any time.  

Thank you. Please check your Email for further instructions on how to download the toolkit.  If you don’t receive the Email, please check your SPAM folder.


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