Would you like a copy of my toolkit,
“Taking Your Life Back After a Relationship with a Narcissist?”
It’s 100% free and I’m excited and honored to share it with you.
The document contains 65 pages explaining the Five Stages of Narcissistic Abuse Enlightenment through which you need to progress in order to be free of the narcissist in your life forever.
I wrote it by combining some of the therapeutic exercises I have used myself to begin recovering with research I’ve done on cognitive dissonance in narcissistic relationships and why the bond with the narcissist is so difficult to break.
The toolkit brings together and expands several of the ideas that I’ve written about in this blog regarding why it’s so hard to leave and move on from the relationship, but builds on them with concrete ideas for next steps. It includes thought exercises, preparatory activities, and resources to assist with moving forward in your journey of recovery, regardless of which of the five stages you are in right now.
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