Living Through and Recovering From a Relationship with a Narcissist
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My name is Kristen Milstead. I am an author, researcher, and coach who helps individuals with a history of trauma overcome limiting beliefs and find their voices so they can empower themselves to choose their own destinies. I have a Ph.D. in Sociology and I am also a narcissistic abuse survivor. Learn more about me here. Welcome! Wherever you are in your healing journey, you are not alone.
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Learning all I can about Narcissists and their abuse, makes so much sense to me now. I could never put my finger on... what exactly was "wrong" with my husband. He twisted everything so much, I doubted my sanity. It's helping me heal myself, my mind, and validates that all the things I was doing on my own to begin the recovery of narcissistic abuse, were the absolute best things to do, and I was doing them instinctively. I've passed through all the stages, and am now starting to move on. I returned to college (keeping my mind occupied, focused, and engaged), changed habits, became more independent (I had no choice), and made new friends. I have no contact due to his court order as part of the conviction for his crimes against me. I am stronger than I ever knew I was. I have survived! I'm not 100% healed, but I'm well on my way! 🥰read more
Excellent support. Intelligent and sensitive replies. The only way I permanently stayed away from my narcissist of 12... years. Wise advice. Helped me so much through my time of doubt. Also so helpful because I could post in the middle of the night when I couldn’t sleep worrying about something. Always get supportive replies. These members are well read and you get free therapy because others pass on their therapy. The website for this fb page is phenomenal. The best info on narcissism on the Internet!read more
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